Why iPhone 15 Pro Max will be your best self-care assistant

Nowadays, a smartphone is not just a means of communication, but a real assistant in everyday life. Especially when it comes to such a technological creation as the iPhone 15 Pro series. In this line, Apple has focused not only on power but also on user well-being. Among the models, the 15 Pro Max deserves the most attention - a smartphone that can do more than you can imagine.

This gadget has become so sophisticated that it can be easily integrated into everyday life. It does not impose functions, but helps to take care of your well-being in a subtle way. That's why more and more people are choosing it as a personal digital space for self-care.

Effortlessly tracking your well-being

One of the most underrated features of iPhones with iOS 17 is integration with health apps. The iPhone automatically records physical activity, the number of steps you take, and your respiratory rate during sleep. You don't even need to use the Apple Watch to get this data.

In addition, the Health and Mindfulness apps open up new opportunities for self-awareness:

• record mood changes throughout the day;
• create notes about your emotional state;
• receive tips to improve your health;
• analyze the general state of health over a period of time.

These features turn the new flagship into a personal mental coach rather than just a smartphone. It gently reminds you of the importance of your emotional state and encourages you to monitor your mood. This is especially important during periods of stress or overload, when it is difficult to stop and give yourself a break.

Improving sleep and reducing stress

If you feel tired or overwhelmed, your smartphone can help. Apple's 2024 smartphones come with a feature called Focus that helps you create a calm atmosphere before bed. It turns off notifications, dims the screen, and allows you to set up a scheduled silence mode.

The Health app records:

• sleep quality;
• number of hours of rest;
• frequency of awakenings;
• changes in sleep phase during the night.

This is extremely useful if you want to better understand your own habits and improve your sleep hygiene. The statistics collected by your smartphone allow you to notice changes in your sleep rhythms over time.

Taking care of your eyes and heart

With improved performance and a bright display, it's easy to get stuck on your phone for a long time. But iOS 17 has a Screen Distance feature that warns you if you hold your smartphone too close to your eyes. This helps prevent eye fatigue, especially in children.

For people with heart problems, heart rate tracking will be important. If you put your finger on the iPhone camera, special apps can measure your heart rate without any third-party devices. This is convenient and fast when you need to monitor your health on the road or at work.

Little things that make life more comfortable

Small features that help in everyday life are no less important. For example, the 5x zoom camera allows you to read small inscriptions, labels, or instructions without glasses. And thanks to the steel body, the smartphone is durable and hardy - it will survive falls in the rain and in the gym.

During long calls or listening to music, it's useful to turn on Background Sounds - rain, wind, waves. They help to relieve stress and improve concentration.

In fact, taking care of yourself can be easy if you have a tool like the iPhone 15 Pro Max nearby. This is not only a gadget, but also an assistant that tells you when to rest, reminds you of your mood, and helps you sleep better.

You can find more smartphone options for self-care, a convenient way to buy, and services on the Comfy website. It's worth checking out the latest products and offers on comfy.ua right now - there are always gadgets just for you.

Олена Болган