July 16, 2025, 7:02 p.m.

Volunteers are people too: retreats for those who have burned out are launched in Odesa

(Photo: Intent.Insight)

Volunteers are people who have been working for more than four years without vacations, days off, or the opportunity to rest. However, even the most resilient of them sooner or later face emotional burnout.

Valeriy Bolgan, host of the live TV show "Intent.Insight" on July 15, and Olena Rabchuk-Krylatova, journalist and head of the Prolyudey media project, discussed the reboot of volunteers.

The ProLudei media project has recently launched a series of free retreats for volunteers. Olena Rabchuk-Krylatova came up with the idea for the project after observing how strong volunteer teams are forced to wind down their activities due to emotional exhaustion. It is often about women who forget about themselves and their families, focusing only on helping others.

A retreat is a period of personal or group solitude for spiritual or psychological work on oneself. The purpose of the retreat is to dive deeper into one's true nature and see one's daily life as the realization of this nature. In some traditional schools, the retreat is a continuous sitting meditation with breaks only for sleep and food. Others include physical and intellectual work, cooking and eating practices, walks, and socializing as much as meditation.

"We have long been involved in the psycho-emotional recovery of women - mothers, wives of soldiers and prisoners of war. Now we are expanding our work to include volunteers. Because burnout among them is a problem that will soon become widespread at the national level," the volunteer noted.

According to the organizer, registration for participation in the first three or four retreats to be held in the Odesa region will start soon. If support can be found, participants will be able to go to the Carpathians.

Registration will be opened through the pages of the Prolyudey media project on social media. Participants must be volunteers who were actively working during the full-scale invasion. Participation is free, all expenses are covered by the organizers.

"The main thing is that the volunteers do not disappear, that they remain in the ranks, but do not lose themselves. The retreat is about internal support, support, and the right to recover," Rabchuk-Krylatova summarizes.

How to join the retreats:

In addition to the retreats, Olena advises volunteers to revise their schedules and add weekends to them, and not to forget that volunteers, like nonvolunteers, have the right to feel tired and emotional:

"If you want to cry, cry. If you feel tired, lie down. If you are very nervous, be nervous. It's normal."

Last episode on July 8, host Maria Lytianska talked to Vadym Drumov, CEO and co-founder of Hillel IT School. Together they were looking for answers to the following questions: how to bring IT people back to Ukraine? Is IT education promising here and now? What should modern employees and businessmen do to keep up with the times?

In June, the youth festival Brain Fest was held in Odesa :" Summer of Ideas, organized as part of the R&D Hub South project. So the previous ether was dedicated to the results of the festival.

On June 24, we decided to dedicate the airtime to the problems faced by children in Ukraine and Odesa, the situation with orphanhood, and the challenges of wartime. Valeriy Bolgan, the host and editor-in-chief of Intent, spoke to Yulia Nikandrova on air.

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